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FIT4MOM is the Country's Largest Fitness Tribe with Mama in Mind

Offering Over 115 Weekly Classes, Serving ALL of San Diego


Stroller Strides »

Stroller Strides® is a stroller-based fitness program designed for moms with little ones.


Body Back »

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago!


Fit4Baby »

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.

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Stroller Barre »

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.


Our Village »

Support. Connect. Empower. Make a difference. All Stroller Strides locations offers an Our Village Playgroup and membership is FREE.


Personal Training »

FITMOM offers Personal Training! We contract with nationally certified personal trainers who also have at least one FIT4MOM certification. We offer personal training to the pre-post natal client and to moms at any stage of motherhood.

Location Finder

Saturday V I B E S. 🙌🏼 #allthemoms #allthedads 😉 . . . #Repost @fit4mom_missionbay with @get_repost ・・・ Tomorrow’s Saturday, which means it’s FAMILY DAY! Pack everyone and some snacks in the car and meet us at Tecolote Shores at 9:30!!! . . . #StrollerStrides #familyworkout #strollerworkout #mommyandme #daddyandme #outdoorfitness #missionbay #sandiego #sandiegomoms #allthemoms #FIT4MOM #FIT4MOMSD #strengthinmotherhood

Enrollment for our Body Back sessions are right around the corner. Our San Diego team is gearing up and can't wait to see what session has in store for you! Comment below... we wanna hear it. Burpees? Love'em -- Like'em -- Hate'em

Anyone else feeling the FIT4MOM L O V E this week? We have had so many new mamas join Our Village this week. It’s such a gift that we have each other to lean on as mamas. To inspire + get healthy + get through these long days together. We offer over 30+ locations here in San Diego. So join us! . . We have Playgroups running all week. No membership needed. Check our story for tomorrow’s line up! 📷: @calleymom004