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FIT4MOM is the Country's Largest Fitness Tribe with Mama in Mind

Offering Over 115 Weekly Classes, Serving ALL of San Diego

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Stroller Strides »

Stroller Strides® is a stroller-based fitness program designed for moms with little ones.

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Body Back »

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago!

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Fit4Baby »

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.

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Stroller Barre »

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.

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Our Village »

Support. Connect. Empower. Make a difference. All Stroller Strides locations offers an Our Village Playgroup and membership is FREE.

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Personal Training »

FITMOM offers Personal Training! We contract with nationally certified personal trainers who also have at least one FIT4MOM certification. We offer personal training to the pre-post natal client and to moms at any stage of motherhood.

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Beautiful ocean view ✔️ Sisterhood in motherhood ✔️ Amazing workout ✔️ Setting an example for the babes ✔️ Babysitter... not necessary 🙌🏼 . . . #Repost @kiragregrich with @get_repost ・・・ Teaching by the ocean yesterday...I forget this is our gym🌴🐚 #nofilter #strongmoms #sweatbythesea #beachworkout #fit4mom #loveyourself #workoutwithyourkids #village #yourvibeattractsyourtribe

T R U T H // It sure takes a village to raise a child. Surround yourself with moms who understand. That is the village that will get you through the long days. No one understands motherhood like a mama does. . . . #Repost @thefortintrio with @get_repost ・・・ 2018 Winter Olympics Game: Aggressive Leg Shaving 🙈😂 I hate to admit it, but man, it's true. My legs are kind of an after thought these days 😂Welcome to Motherhood! Mom Truth: RIP Shaved Legs. Letter board: @letterfolk Socks: @happysocks Tee: @wildsunshine.threads Potty: @summerinfant

March 20 -May 10 give us 8 weeks to walk with you side by side on this incredible journey. So much to gain nothing to loose. Believe in yourself. ✨ Our #Oceanside location meets at @ehouseoside T/TH 7pm. Such a fun location + the mamas are ready to welcome you with open arms. Sessions are filling up FAST! Email: sdmembership@Fit4Mom.com . . Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Additionally, pre and post fitness assessments are completed allowing you to see your progress and celebrate your accomplishments. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability, and support. This eight-week journey will reconnect you to your inner strength and encourage you to believe in personal transformation.