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FIT4MOM is the Country's Largest Fitness Tribe with Mama in Mind

Offering Over 115 Weekly Classes, Serving ALL of San Diego


Stroller Strides »

Stroller Strides® is a stroller-based fitness program designed for moms with little ones.


Body Back »

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago!


Fit4Baby »

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.

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Stroller Barre »

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.


Our Village »

Support. Connect. Empower. Make a difference. All Stroller Strides locations offers an Our Village Playgroup and membership is FREE.


Personal Training »

FITMOM offers Personal Training! We contract with nationally certified personal trainers who also have at least one FIT4MOM certification. We offer personal training to the pre-post natal client and to moms at any stage of motherhood.

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Thank you @workingmother for the feature! ❤️ . . "FIT4MOM’s motto is “strength in motherhood” and we pride ourselves on being open and welcoming to all the moms, at all stages in fitness and motherhood." Lisa Druxman, FIT4MOM Founder . . . #Repost @workingmother with @get_repost ・・・ Millennial moms are trading in their desk jobs and embracing these creative alternatives. Link in bio @fit_4_mom #Strengthinmotherhood #WorkingMom #FIT4MOM 💪🏼💪🏼💪🏼

Yessss! Who doesn’t need a pick- me-up. 😍 . . . #Repost @blueberryblooms with @get_repost ・・・ Hey mama! Just here to tell you that you rock! You are enough and you are doing an amazing job!

Body Back Encinitas has one week left until their start date! Don’t wait for session to fill up! DM us to claim your spot. . . Find your inner strength! Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Additionally, pre and post fitness assessments are completed allowing you to see your progress and celebrate your accomplishments.

The weather today in San Diego was P E R F E C T for an outdoor workout. We work out where people vacation. 🏝 . . . #Repost @lajollafit4mom with @get_repost ・・・ Fit4mom La Jolla Shores has an amazing deal for first class sign up deals for March! Hurry down and join our tribe before the month ends! See you on Thursday at 9:30! #fit4momsd #fitmom #lajolla #outdoorgym #lovethebeach #mommyandme