Stroller Strides® is a stroller-based fitness program designed for moms with little ones.
Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago!
Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.
Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.
FIT4MOM offers a Running Program designed to help you train properly for a 5k/10k/half- & full marathons! Taught by highly qualified, certified instructors! Stroller friendly, family friendly & co-ed!
FITMOM offers Personal Training! We contract with nationally certified personal trainers who also have at least one FIT4MOM certification. We offer personal training to the pre-post natal client and to moms at any stage of motherhood.
Support. Connect. Empower. Make a difference. All Stroller Strides locations offers an Our Village Playgroup and membership is FREE.