FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.
Lisa Druxman created Stroller Strides in 2001 after the birth of her baby, to offer moms an opportunity to get in shape, meet other moms and have fun with their baby. Since then, we have released Fit4Baby, our prenatal fitness class, Body Back, our workout for any stage of motherhood, and Stroller Barre, our newest program. All of our programs give women the "Strength for Motherhood" and together create FIT4MOM.
Fit4Mom helps moms make strides in fitness, motherhood and life.®
In addition to weekly playgroups, monthly Moms' Nights Out and family activities, our Plum Moms Clubs hold quarterly Moms on a Mission events throughout San Diego. On a personal level, each playgroup educates, empowers and supports mothers on important issues facing our children and our families. We also give back to our community and nation by raising money and facilitating education on behalf of The Breast Cancer Fund, March of Dimes, Healthy Child Healthy World and Postpartum Health Alliance. Membership in our Plum Moms Club is free!