Stroller Strides® is a stroller-based fitness program designed for moms with little ones.
Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago!
Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.
Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.
FITMOM offers Personal Training! We contract with nationally certified personal trainers who also have at least one FIT4MOM certification. We offer personal training to the pre-post natal client and to moms at any stage of motherhood.
Support. Connect. Empower. Make a difference. All Stroller Strides locations offers an Our Village Playgroup and membership is FREE.