• FIT4MOM in San Diego is the largest fitness program for moms.
  • Body Back is a FIT4MOM program in San Diego.
  • Work out with mom and baby at FIT4MOM San Diego.

Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Lisa Druxman created Stroller Strides in 2001 after the birth of her baby, to offer moms an opportunity to get in shape, meet other moms and have fun with their baby. Since then, we have released Fit4Baby, our prenatal fitness class, Body Back, our workout for any stage of motherhood, and Stroller Barre, our newest program. All of our programs give women the "Strength for Motherhood" and together create FIT4MOM.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, our Plum Moms Clubs hold quarterly Moms on a Mission events throughout San Diego. On a personal level, each playgroup educates, empowers and supports mothers on important issues facing our children and our families. We also give back to our community and nation by raising money and facilitating education on behalf of The Breast Cancer Fund, March of Dimes, Healthy Child Healthy World and Postpartum Health Alliance. Membership in our Plum Moms Club is free!

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