San Elijo Hills - GC Dance Company

This is a BODY WELL SESSION location.
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

We are hosting two FREE preview classes:
Monday, Sept 12th at 6:00am
Monday, Sept 19th at 6:00am

1217 South San Elijo Road Suite 201

San Marcos, CA 92078

p: (760) 410-8492

Sorry, we don't have any schedule info for this month.