8-Week Body Well Session (w/membership)

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

All classes are non-refundable and non-transferable.
As part of your enrollment you are required to have an active One Membership subscription while in session.

Don't see the session you want to enroll in? All our sessions require personal assistance to enroll. Email sdmembership@fit4mom.com to learn more and enroll!

Thursday – September 29, 2022

Brittney - 8-Week Body Well Session
5:30am–6:30am

Friday – September 30, 2022

Ann: 8-Week Body Well Session
9am–10am