Hello! I’m Kate Moynihan and I live in Carlsbad, CA. I am a mama to Maren (12), Liam (10) and Quinn (7) (and a 6 month old puppy, Tilly!) My enthusiasm and love for all things fitness include: former collegiate athlete (volleyball), marathon runner, barre instructor, yogi, and fitness entrepreneur. I love teaching a variety of different formats and like to infuse my workouts with lots of energy, so you have no choice but to give it your all. My first Body Back class in San Marcos felt like a warm hug! I couldn’t believe how included, accepted and welcome I felt. I knew I wanted to be a part of such a powerful movement, helping women in this crazy journey of motherhood. Carving out time to take care of yourself is ESSENTIAL to being a good (and sane!) mother, wife and person.