Cat Sowards

I'm a mom of two little girls and have been teaching group exercise classes since 2004. I became a certified Stroller Strides and Fit4Baby instructor in Fall 2013 and earned my Stroller Barre certification in Summer 2014. I started taking Stroller Strides classes in Encinitas and La Costa with a neighbor when our babies were 6-7 weeks old and it totally changed motherhood for both of us. We loved being able to exercise and socialize with other moms with whom we shared similar "new mom" experiences. After my daughter's first birthday, I decided to combine my passion for fitness and desire to spend more time with her by becoming a Stroller Strides instructor. I love helping moms get fit, and setting a good example for our kiddos at the same time!

Sorry, we don't have any schedule info for this month.