Whether you are new to exercise or have a love of it, the reality for most of us is that finding the time to take care of ourselves is challenging... Especially as mothers!
With FIT4mom I rediscovered my love of exercise and realized that its benefits extended far beyond the physical – I was happier, healthier, more comfortable in my own AND setting a great example for my children. And the greatest benefit of all is that I found my village! A community where women support, encourage and uplift each other! A place where friendships are made for moms and for babies!
I am so thankful for the opportunity to share all that FIT4MOM has to offer with women through our Stroller Strides, Stroller Barre, Body Back and Personal Training programs! It is my goal is to help every mom who comes to our classes discover and benefit from the JOY, CONFIDENCE, ENERGY, SANITY and HEALTH that comes with fitness and making themselves a priority!