Can I do Body Back if I am pregnant?

No. This workout is not intended for pre-natal exercise and we do not recommend following the meal plans during pregnancy. If you become pregnant during the course of your Body Back session, please notify your instructor. We offer Fit4Baby and Stroller Strides as appropriate pre-natal exercise programs.

F4M_FreeClass.jpg
RunningClub_Web Ad 300x100-03.png
F4B-300x100.jpg
Like-Us-FB-300x100.png